Social prescribing

We offer free walking and cycling activities to keep you well and active in Ipswich and Lowestoft. These include:

Learn to Ride

An 8-week beginners cycling group based in an enclosed hard stand, off-road area only

Cycling for Health

An 8-week course covering Certificated Bikeability Levels 1,2 and 3

Moderate Cycling Groups

An 8-week group cycling course covering routes up to 6 miles in distance

Competent Cycling Groups

An 8-week group cycling course covering routes up to 8 miles in distance

Walking

Introductory, Moderate and Competent walking groups covering up to 6 miles in distance

Get in touch!

01473 260060


Find out more about our activities


Ipswich



Lowestoft


Adults cycling in the woods

Adults walking

For the latest updates on the free activities available in Ipswich and Lowestoft, see our Facebook page