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Social prescribing
We offer free walking and cycling activities to keep you well and active in Ipswich and Lowestoft. These include:
Learn to Ride
A beginners cycling session based in an enclosed hard stand, off-road area only
Cycling for Health
An 8-week course covering cycling national standards
Moderate Cycling Groups
A group cycling course covering routes up to approximately 6 miles in distance
Competent Cycling Groups
A group cycling course covering routes up to approximately 8 miles in distance
Walking
Introductory, Moderate and Competent walking groups covering up to 6 miles in distance as well as Cuppa and a Stroll shorter walks