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Low intensity cycling groups
Free 1-hour local health bike rides from key locations in Lowestoft and Ipswich.
Please see below for details about each ride.
Please note, in order to take part in our group cycling, participants must be registered and have received confirmation in advance of the session.
Get in touch to find out more or register!
Lowestoft
Normanston Park, Peto Way, NR32 2QB
Meet at Normanston Park car park for 11:15am
Free drink at Waterlane Leisure Centre, Lowestoft, NR32 2NH
2%
Path
93%
Cycleway
5%
Street
50%
Asphalt surface
50%
Paved
50ft
Incline and decline
Please note this route taken is from A-B and return on the same route. Multiple stops are available on route.
Sparrows Nest, Whapload Road, Lowestoft, NR32 1XG
Meet at Whapload Road car park for 11:15am (opposite Sparrows Nest)
Free drink at Martello Café (top of Sparrows Nest park)
3%
Path
81%
Cycleway
11%
Road
5%
Street
14%
Asphalt surface
86%
Paved
25ft
Incline and decline
Please note this route taken is from A-B and return on the same route. The numbers in between reflect the order of the route from checkpoint A to 1 to 2 to finish at checkpoint B. Multiple stops are available on route.
Kensington Gardens, Kensington Road, Lowestoft, NR33 OHY
Meet at top end of Kensington Road for 11:15am
Free drink at Thatch Café, Kirkley Cliff Rd, Lowestoft, NR33 0BY
100%
Cycleway
28%
Unpaved
72%
Paved
25ft
Incline and decline
Please note this route taken is from A-B and return on the same route. Multiple stops are available on route.
Ipswich
Murray Park, Murray Road 136, Ipswich, IP3 9JL
Meet at Murrayside Community Centre car park for 11:15am
Free drink at Holywell Park Café, Cliff Lane, IP3 0PQ
90%
Street
10%
Road
90%
Asphalt surface
10%
Path
25ft
Incline and decline
The route taken is from A-B and return on the same route. The numbers in between reflect the order of the route only. Multiple stops are available on route.
Christchurch Park, Fonnereau Road, Ipswich, IP1 3JL
Meet at Christchurch Park Visitor Centre via Bolton Lane entrance for 11:15am
Free drink at Grazing Sheep Café, 15 regatta quay, Ipswich, IP4 1FH
41%
Cycleway
59%
Road
69%
Asphalt surface
31%
Paved
50ft
Incline and decline
The route taken is from A-B and return on the same route. Multiple stops are available on route.
